Personal Training, Health Coaching, ELDOA, Yoga, Bodywork, Wellness Travel, and more!
Stone Bodyworks Fitness is a practice dedicated to the mindful integration of fitness and wellness into your everyday life. My goal is to meet you where you are and help you to get to where you want to be, whether this is simply to move without pain or to become a healthier and more vibrant you!
A special three-week series.
- An exercise program to strengthen the core
- ELDOA postures to strengthen the spine
- Small group, personal training-style classes
Class limited to six people
Advanced sign up and payment are required.
To register, contact me at firstname.lastname@example.org