Whole Body Fitness2022-03-21T16:24:29-04:00

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A multidisciplinary approach to
Fitness & Wellness.

Stone Bodyworks is a virtual fitness studio offering private & small group training as well as classes.

Multidisciplinary Fitness and Wellness.

Why work with me?

I’m currently offering

Virtual Classes
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Classic ELDOA AM

July 5 @ 9:00 am - 10:00 am EDT

A movement practice to improve the mobility & function of your spine & joints

Classic ELDOA PM

July 5 @ 6:00 pm - 7:00 pm EDT

A movement practice to improve the mobility & function of your spine & joints

ELDOA Strength AM

July 7 @ 9:00 am - 10:00 am EDT

A movement class to strengthen the core & improve functional mobility & strength

ELDOA Strength PM (Still & Moving Center)

July 7 @ 2:00 pm - 3:00 pm EDT

A movement class to strengthen the core & improve functional mobility & strength

Check out my Thursday online ELDOA classes at Honolulu’s Still & Moving Center.

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What my clients

Have to say…

“Wow! That was amazing! Thank you so much. I had no idea how much I needed that. My whole body is relaxed and my anxiety is gone.”

B.C., Client

“I do not know where I would be without Stacey. I wish I had met her many years ago! Not only have I become much more aware of my posture as I move thru my day, more importantly, I have achieved amazing results from a brain and spinal injury I had from a car accident. She has been so much more than just a personal trainer and teacher of ELDOA. There is not one session that I don’t come out of  feeling amazing, and happy, like I just conquered all that I had been trying to do.  WE NEED MORE STACEY IN OUR LIVES! Thank you for all your hard work and guidance!”

J.L., Client

“Wow! That was amazing! Thank you so much. I had no idea how much I needed that. My whole body is relaxed and my anxiety is gone.”

E.B., Client
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