Loading Events

A four-week, simple and holistic approach to self-care for the month of May.

This program offers:

  • Weekly nutritional guidance and daily meal planning
  • 4 pre-recorded, weekly movement classes
  • 1 pre-recorded, weekly meditation class
  • Simple ways to manage stress
  • Methods to build a strong immune system
  • Diet and movement recommendations to avoid the Quarantine 15
See Full Calendar

Class Info

Sign Up Here
  • $25 for the month

Contact

Secure Web Form

Manual Payments

  • PayPal: stonebodyworks@gmail.com
  • Venmo: @Stacey-Stone-26
Newsletter Signup

Details

Start:
May 1
End:
May 31
Cost:
$25
Event Category:
Website:
https://karin-del-maestro.mykajabi.com/moving-forward-wellness-roadmap