Blog2020-06-25T10:25:12-04:00

Body Blog

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Better your body

ELDOA for Breath

October 22 @ 9:00 am - 10:00 am EDT

A safe, effective, drug-free technique to reduce stress, improve breathing, health, and quality of life.

ELDOA Strength

October 22 @ 5:30 pm - 6:30 pm EDT

Improve core, hip, and shoulder strength, joint health, and posture while decreasing pain.

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