Blog2022-04-26T18:08:53-04:00

Body Blog

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ELDOA vs. Yoga

ELDOA vs. Yoga I often hear students compare ELDOA to yoga, and while these two forms of movement share similarities, there are some differences that are important to delineate - especially

Better your body

Classic ELDOA AM

December 6 @ 8:00 am - 9:00 am EST

A movement practice to improve the mobility & function of your spine & joints

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