Blog2022-01-03T22:44:23-05:00

Body Blog

Blog up!

Better your body

Classic ELDOA AM

February 1 @ 8:00 am - 9:00 am EST

A movement practice to improve the mobility & function of your spine & joints

ELDOA Strength AM

January 27 @ 8:00 am - 9:00 am EST

A movement class to strengthen the core & improve functional mobility & strength

book online
VIEW THE CALENDAR
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