Testimonials

” Personal training should not be considered a luxury, but rather a great investment in your health and wellbeing.”   Stacey Stone

“I’m a relatively out of shape 70-year-old who has worked with other personal trainers, but never one as skilled, enthusiastic and motivating as Stacey! She is just terrific… for the first time ever I am sticking to a fitness routine and although we’ve only been working together for several months, I can notice the difference in more stamina and less pain. In an hour with Stacey I feel I get 100 times the help and the motivation that I got in months with other trainers. She is just so focused, so intensely interested in you and your particular challenges, and so good at explaining what is going on. You simply can’t slack off!” Nancy M.

“I benefited from Stacey’s focus and education first- hand. In training one-on- one with Stacey, she helped me to become better attuned to the nuances of my movements while exercising… she has made an amazing difference in how I now look at working out and she has helped me get in touch with my core. For the first time in my life I now feel that I am improving my posture and I am aware, at least some of the time, how I sit, stand, even walk up stairs.” Robin N.

“Stacey’s knowledge of how to work with my own orthopedic challenges, and to dig out solutions from research or conference with others, has been most impressive. The improvement is significant in freedom from daily pain, and, the beginnings of feeling fit.  What I reflect on most perhaps, is her gracious patience, and positive attitude.” Joanna I.