Menu of Services

ONE-ON-ONE PERSONAL TRAINING:

  • 60 min. sessions: $55-$70

** Sliding fee: Pricing depends on number of sessions/ week & number of sessions purchased

SMALL GROUP PERSONAL TRAINING:

  • 60 min. sessions: $35 session/ client

  • Minimum of 2 people/ group

FITNESS EVALUATION & PROGRAM DEVELOPMENT:  

  • 75 min. session: $125

  • Includes body measurements, goal setting and training program 

NUTRITIONAL EVALUATION:

  • 60 min. session: $125

  • Includes evaluation of current eating habits as well as menu suggestions & one follow- up session

POSTURAL CONDITIONING & ASSISTED STRETCHING

  • 60 min. sessions:  $60- $75 

  • 30 min. sessions: $35- $45 

** Sliding fee: Pricing depends on number of sessions/ week & number of sessions purchased  

GOLF CONDITIONING:

  • 60 min. sessions: $60- $75   

  • 30 min. sessions: $35-$45

** Sliding fee:  Pricing depends on number of sessions/ week & number of sessions purchased